Embrace Journey
WITH TENAE
If you're navigating or walking through pregnancy loss or a TFMR, this space will provide you with the opportunity to heal your pelvic floor after enduring the unthinkable.
Here is a peaceful space for you to honor and heal your body.
The Embrace Journey addresses pelvic floor symptoms with a holistic approach. This self-paced journey allows women to intentionally and slowly address a deep wound in the womb area after navigating a pregnancy loss or TFMR.
It’s a space where you can regulate the nervous system after experiencing heavy emotions, such as grief, anxiety, depression and so on after a pregnancy loss.
Begin your pelvic floor and core rehab with tips on diaphragmatic breathing.
Watch this FREE tutorial to understand and establish your fundamentals before starting your journey.
Get started today
Restoring and recovering the pelvic floor after physical and emotional trauma